Most systems treat symptoms.


We teach you to listen, regulate, and re-pattern the body’s signals so lasting healing can happen.

price option <div class="editor-content"><p>Unlimited Monthly</p></div>

Unlimited Monthly

$22/mo

This subscription gives you unlimited access to all of our content monthly. *Cancel Anytime

price option <div class="editor-content"><p>Unlimited Annual</p></div>

Unlimited Annual

$17/mo

This subscription gives you unlimited access to all of our content annually when paid for one full year in advance.

What You Get...

Practice anywhere, anytime & at your own pace

Nervous System Rebalancing Practices - downshift stress, up-shift resilience

Somatic Practices - release stuck muscles, improve

mobility and function

Embodiment practices - move from disconnection to embodied presence

Mico-Resets - Rapid return to presence and ease with life spikes

Learn how your body works and how to heal yourself somatically!

New assets - get fresh practices to keep your momentum

Access Practices Today!

The Journey Back to Embodiment

We all seek more ease, peace and joy in our lives. The desire for deeper, authentic connection is universal.


Somatic based techniques offer you the doorway into this place.

Discover how the weaving together of somatics,

pain reprocessing therapy, nervous system resets, lymphatics, breathing practices, therapeutic yoga and ancient yogic wisdom supports you to reconnect deeply with yourself, release energetic blocks & pain to find more ease, peace and joy in your life!