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Introduction to SomaYoga
Become masterful at your own healing, Somatically!
We all seek more ease, peace and joy in our lives. The desire for deeper, authentic connection is universal.
Somatic based techniques offer you the doorway into this place.
Discover how the weaving together of somatic practices, pain reprocessing therapy, nervous system resets and ancient yogic wisdom support you to reconnect deeply with yourself, release energetic blocks & pain
to find more ease, peace and joy in your life!
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True Healing Starts Within!
Learn About Your Body & How It Works
Let us empower you with mind-body education so that you become masterful at using somatic practices to heal and thrive.
Stream Anywhere, Anytime
Be guided through practices when you most need them so you can build your self-care toolkit.
Over 6000+ minutes of Content
Be led by intellligently designed practices that take the thinking out of somatic self care.
GET EMPOWERED & TAKE BACK CONTROL
Somatic healing does not have to be complicated. Learn how to tap into your body's innate ability to transform when given the right inputs.
